Flag Poi

Flag Poi Poi are another visually stunning way to impress an audience. They also lend themselves to being a fantastic workout due to the drag created by a fair degree of wind resistance combined with weights sewn into the edges of the flags.

Some flags are less of a workout than others, this just depends on the style you choose. Some designs of Flags are extremely elaborate and certain materials create the most beautiful glistening sights you can imagine.